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Food and nutrition can be so confusing with all the conflicting information out there. Let us help you out.Read More
Every state of mind has an associated state of breath. Learn to change your state of breath and you can change your state of mind.Read More
At True Woo, we are reimagining wellness in a way that personalizes, curates, and creates a global community of like-minded individuals. Connection is what drives our platform. We wish to create a safe, accessible, approachable, and non-intimidating place for people to come and access the support they need to thrive, no matter what stage of the journey they are on.Read More About Us
A safe space where you feel welcomed.
An un-biased view of knowledge and wisdom to share with you.
An environment where we listen with open hearts and minds.
Where we bring our higher self with love and compassion.
A place where we can nourish ourselves with what feels right.
A space provided to evolve your being.
A destination to receive and give support.
A place to shift from one place to another through awareness and self reflection.
'I love being able to see my genetic build-up and all the information on diet and fitness has been incredibly helpful. I thought this test would just give me one-off results but I’ve been pleasantly surprised with an abundance of follow-up emails with new information and results. 100% recommend.'Layla
"When I first discovered True Woo, I was amazed at the endless possibilities, opportunities and solutions it had on offer for me. I love that I can lean on True Woo to support me through my wellness journey. I have been looking for something like this for so long, so happy to have found this website!"Emma
'What an awesome platform! It has quickly become my one stop shop for everything wellness related. I have just completed my first online Yoga 1:1 and was amazed how cool it was! Thank True Woo!Tim