How Working With This Practitioner Can Support You
Guidance to identify and shift areas in your life, fostering clarity, direction, and a seamless transition into a state of flow.
Encouragement to see food as medicine as well as looking at any biochemical and hormonal imbalances.
Support you to facilitate the changes that you want to create for yourself physically, mentally and emotionally,
Create some major shifts, as well as become more present, less reactive, and more joyful on a daily basis.
Auttonomy in your growth so you know what to do to keep you focused, clear, aligned and on track.
Tools and knowledge on how to manage your stress levels on an ongoing basis.
Sacha is a keynote mindfulness speaker, mindset coach, kinesiologist, and conscious business mentor. She blends these modalities in 1:1 sessions and workshops, that deliver knowledge-based practical tools, as well as encourage people to tap into their own inner wisdom for how they can grow and expand. During her formative career as a film producer in the commercial advertising world, and having gone through her own challenges, she learnt first-hand why these techniques are so important to create a balanced and optimum life. She specializes in helping people to uncover their subconscious blocks and limiting thought patterns, while simultaneously creating a foundation for them to step into the most empowered version of themselves. Speaking and mentoring in the corporate world she has worked with high level businesses such as Apple iTunes, UBER, BHP, The Langham Hotel Group, Mindshare, Wisetech Global and WPP. Her clients range from the UK, USA, Canada, Denmak, Slovakia, Germany, and all over Australia, with her home town based in Sydney. Sacha’s mission is to inspire and empower you to believe in yourself; and to give you the knowledge and the tools to be proactive in creating a life you love.
Repairing The Nervous System (Jessica Macguire) - 2021 + Aura Balancing (By The Bay Kinesiology) - 2021 + Chakra Healing and Transpersonal Chakra (By The Bay Kinesiology) - 2021 + 20hr We Are Vibration - Sound & Mantra (The Om People) - 2019 + 200hr Hatha Yoga Teacher (The Practice) - 2019 + 25hr Mantra, Pranayama & Meditation YTT (The Light Collective) - 2018 + Diploma of Mind Body Medicine (College of Complimentary Medicine) - 2017 + Diploma of Kinesiology (College of Complimentary Medicine) - 2017 + Certified Meditation Teacher (Melbourne Meditation Centre) - 2016 + Certified Personal Coach (Wellcoaches) - 2014 + Health Coach (Institute for Integrative Nutrition) - 2013
I have 3 key aims whether you come for coaching, Kinesiology or mindfulness with me.
The first is for you to learn, I want you to have the power of knowledge and your own self healing in your hands.
The second is to heal whether physically or emotionally to ensure your optimal wellbeing.
The third is to transform. When you have knowledge and move beyond old patterning, this is the ability you have to make new choices, and expand. When you heal on the inside and change your mindset, your outer world shifts.
What sets me apart is my unique blend of holistic modalities and intuitive guidance tailored to each client. My services focus on helping individuals achieve an elevated state of consciousness and address underlying energetic imbalances. As a business energy coach, I understand the unique challenges of business owners and provide a supportive space for both personal and work-related challenges. Ultimately, my approach supports individuals on their journey towards a more fulfilling life.