Miranda is a fully qualified Meditation & Mindfulness teacher trained with the Australian Centre for Meditation and Mindfulness (ACMM).
She offers practical meditation & mindfulness techniques that help calm the nervous system, alleviating feelings of anxiety, uncertainty and overwhelm - elements that contribute to everyday personal and workplace stress.
Her classes will allow you to explore a range of techniques and find tools that resonate and fit in with your lifestyle helping to bring a sense of ease and balance to your every day life. With an easeful, integrative as well as trauma informed approach to meditation Miranda helps people and businesses unlock their potential to feel better from the inside out.
Miranda guides from an experience of and understanding that our physical, mental and emotional wellbeing is all connected… when one is disrupted the whole is often impacted. She brings a range of personal and theoretical experience to her work, regularly updating her knowledge and practitioner skills on an ongoing basis so she can offer powerful, research based tools for both personal and business growth.
With a variety of tools in your back pocket you'll be better able to navigate life's ups and downs and be able to reach for the technique that best suits you in the moment, wherever you are.
Post Grad. Dip. Teaching and Guiding Meditation & Mindfulness (Australian Centre for Meditation and Mindfulness, ACMM);
Adv. Cert. Teaching and Guiding Meditation & Mindfulness specialising in Workplace Meditation and Mindfulness (ACMM);
Corporate Meditation and Mindfulness (ACMM);
Post Grad. Community Work Placement;
Mindfulness and Buddhist Psychology (ACMM);
Meditation and the Chakras (ACMM);
Journalling for Clarity (ACMM);
Meditation Workshops and Classes (ACMM);
Insight Timer Community Meditation Teacher;
Member of Meditation Association of Australia;
Bachelor of Arts