In the ceremonial preparation of cacao, one begins by stirring the cacao into the warm liquid until it dissolves, either using a whisk or a traditional molinillo for an authentic touch.
The addition of sweeteners like honey, maple syrup, or agave is optional, catering to individual preferences, as some may choose to appreciate the natural bitterness of cacao. An essential step involves setting an intention for the experience, whether it be centred around self-discovery, healing, or simply savouring the present moment.
Creating a sacred space involves finding a tranquil setting and enhancing it with elements such as candles, incense, or soft music to contribute to a ceremonial atmosphere.
Mindful consumption is emphasised, encouraging individuals to drink the cacao slowly, paying attention to its taste, texture, and overall experience.
Following consumption, a period of meditation or reflection allows for introspection and connection with the set intention, completing the ceremonial practice.
