Sally is an experienced energy psychology and wellbeing practitioner with a background in exercise science, psychology, and primary school teaching. She is passionate about helping people break down emotional and physical barriers through techniques such as Emotional Freedom Techniques (EFT) Tapping, Eye Movement Desensitisation and Reprocessing (EMDR), and Reiki. Sally tailors her sessions to the individual, incorporating mindfulness, movement, and breathing techniques alongside Tapping and Reiki. Beyond her one-on-one sessions, she has designed mindfulness, meditation, and EFT Tapping programs and conducted workshops for various communities and schools.
Sally's first picture book, "A Rabbit’s Tale," released in December 2021, encourages readers to find empowerment through mindfulness techniques.
Her goal is to help individuals flourish and embrace their highest selves through holistic healing and transformative practices.
MTeach (The University of Melbourne) + GDipPsych (Charles Sturt University) + BexSc (Bond University)n + Reiki L1&2 (Usui Reiki Centre) + Kids Yoga Teacher (Rainbow Kids Yoga) + Mindfulness Meditation Teacher (Mindfulness in Schools Project)
Tapping, aka. EFT or Emotional Freedom Techniques, is like psychological acupuncture, minus the needles. It blends conventional psychology techniques, such as cognitive therapy and exposure therapy, with oriental medicine, by lightly stimulating acupoints around the body. This provides rapid and lasting relief from a wide range of problems.
