Flaxseed Oil Organic 500mL

Pure Plant Based Omegas Benefits Good source of omega-3 fatty acids Improves general health and wellbeing Contains phytosterols that can minimise the absorption of cholesterol in the diet Nourishes skin and improves hair health Cold pressed from organically grown flaxseeds How it Works Melrose Organic Flaxseed Oil is cold-pressed from organically-grown Australian flaxseeds.Flaxseed oil has one of the highest concentrations of plant-based omega-3 alpha-linoleic acid (ALA) and is an excellent vegan alternative to fish oil. ALA is converted to eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) in the body, which are essential fatty acids required for optimal health.Melrose was the 'first in flax', producing the first bottle of flaxseed oil in the Australian market over 30 years ago. Ingredients Each 20ml dose contains:100% Organic Flaxseed OilLA 16ALA 57(Converts to EPA & DHA - absorption depends on individual) Ways to use Can be taken straight, mixed into smoothies, added to salad dressings, dips or drizzled over vegetables or your favourite breakfast.Melrose Organic Flaxseed Oil has a creamy, nutty and slightly bitter taste.