How to make a ceremonial cacao drink:
Ingredients:
1 to 4 heaped tablespoons of Ceremonial Grade Cacao (10-40g)
250ml of filtered water
Pinch of cayenne pepper (optional)
Coconut sugar or organic sweetener (optional)
Method:
Combine Ingredients in a Saucepan:
In a saucepan, add 1 to 4 heaped tablespoons of Ceremonial Grade Cacao.
Pour in 250ml of filtered water.
Add a pinch of cayenne pepper if you desire a bit of spice.
Optionally, sweeten the mixture with coconut sugar or your preferred organic sweetener.
Warm Gently on Low Heat:
Place the saucepan on the stove over low heat.
Gently warm the ingredients while whisking continuously until the mixture becomes smooth. Avoid overheating; aim for just melted and warm, not hot.
Infuse with Intention:
As the cacao warms, you can add a personal touch by setting an intention for your ceremonial experience. Some people choose to sing, dance, or express gratitude during this process.
Pour into Your Favorite Vessel:
Once the cacao mixture is smooth and warmed to your liking, remove it from the heat.
Pour the ceremonial cacao into your favourite vessel, such as a mug or cup.
Begin Your Ceremony:
Take a moment to appreciate the process and the intentions you've set.
Enjoy your ceremonial cacao mindfully, sipping and savouring the experience.
Tip for Beginners:
If you're new to ceremonial cacao, start with 1 tablespoon and gradually increase the amount as you become accustomed to its effects.
To preserve the benefits, heat the cacao until just melted and warm, avoiding excessive heat.
This ceremonial cacao recipe encourages a mindful and intentional approach, allowing you to tailor the experience to your preferences and gradually explore the world of ceremonial cacao rituals.
