Mindful Breathing Necklace

This Necklace Helps to Remain Calm Deep breathing exercise is clinically and scientifically proven to be very effective in managing panic attacks, anxiety and lower stress level. When you consciously breathe it activates vagus nerve to calm your nervous system. This necklace incorporates the aesthetic and science so you can use it as an accessory and physical token to ground yourself in the present moment on a daily basis.Adjustable Strap ProductMetal: stainless steel and 18K Rose gold-gold plated unique metal blend (both pendant and chain) Dimensions 1)Pendant depth x length x width: 4mm x 36 mm x 6 mm2)Chain adjustable: 55 + 5 cm (Adjustable length)Packaging We offer one type of packaging. It will be sustainably packaged together within one jewelry box.