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<h4>Modalities</h4><p>Kinesiology<br>Meditation<br>Naturopathy<br>Psychosomatics<br>Mind-Body Medicine<br>Nutrition<br>Cognitive Sleep Therapy<br>EFT Tapping<br>Numerology<br>Energy Healing<br>Human Design<br>Sound Healing<br>Spinal Flow Technique</p><h4>Focus Areas:</h4><p>Guided Mindfulness Practice<br>Integrative Medicine Consultations<br>Stress Management<br>Compassionate Leadership<br>Breath work Practices<br>Breath & Ice Experience<br>Art Therapy<br>Corporate Fitness Classes, Yoga, Pilates<br>QiGong<br>Diet + Nutrition<br>Emotional Intelligence Training<br>Conscious Communication</p><h4>Delivery</h4><p>Virtual Workshops and Classes<br>Interactive In-person Workshops<br>Keynote Speaking<br>Online fitness challenges<br>Webinars<br>Employee Assistance Programs (EAPs)<br>Healthy Habit Challenges with Incentives<br>On and Offsite Retreats<br>Event Facilitation<br>Coaching and Mentoring</p><p></p><p></p><p></p><p></p>
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