7-Day Bulletproof Back Solution

Eliminate back pain and bullet proof your spine in 7 days. 7 Video, Demonstrations and Exercises Course Content: 1. What no one tells you about disc bulges, herniations, and sciatica pain (and why they aren’t a death sentence) 2. Which muscles are pulling your back out of alignment? 3. 3 Simple stretches to reverse ‘hunched’ posture 4. 9 minute morning routine to prevent the stiffness from coming 5. 5 gym exercises to AVOID if you’ve had a back injury 6. What to do next time you have a flare u 7. Why massages, painkillers and adjustments are a ‘band aid’ solution.